A consultation is time set aside for you - for what you are experiencing and for the direction you want to find.
When you need to talk but have no one who truly listens.
When you are going through a difficult period or a change.
When anxiety, tension or persistent thoughts feel heavy.
When your relationships with others or with yourself feel difficult.
When you want to understand yourself better.
Or when you simply feel that you need a conversation.
Every person brings their own story, experiences and needs. That is why I do not follow a one-size-fits-all model. I combine different approaches and techniques according to the person and the goals of our work.
I use psychological counselling, an integrative multimodal approach, Emotional Freedom Techniques (EFT), and different techniques for working with emotions, thoughts and recurring patterns.
The approach is chosen around you, not the other way around.
Let me tell you how it begins.
Choose a convenient time and briefly share what brings you here.
I check that the topic is within my professional competence and that I can be helpful.
You do not need to know where to begin. We get to know each other, talk about what brings you here and decide on a direction together.
Your gender, social status, beliefs or background do not change that.
You are welcome exactly as you are.
Distance should not stand between you and the conversation you need.
Wherever you are, we can meet online from a place where you feel comfortable.
The setting is different. The conversation, attention and time dedicated to you remain the same.
I create a space where you can feel calm, accepted and free to be yourself.
A place where, for a while, you can leave the outside world behind and turn your attention towards yourself.
Coming soon.
